Common Back Issues And Their Causes
Essential Spine And Muscle Anatomy
Back Strengthening Exercises
WHAT WILL THIS PROGRAM DO FOR YOU?
Discover the theory and exercises behind achieving a healthy back and spine. Learn from Yogi Aaron as he shares his personal experience of overcoming back issues. We promise you’ll leave this course with a back strengthening routine that will allow you to revitalize your spinal health.
Having Trouble With Back Pain?
You’re Not Alone. And We’re Here to Help!
Back pain is one of the most common disabilities in the world. This course is designed for anyone who has experienced back pain and is looking for tools and exercises to minimize back issues. Those who struggle with repeated back problems will particularly benefit from the strengthening exercises and theory provided during this course.
Back Health CourseUnlimited Access
- Earn Yoga Teacher Training Continued Education Credit Hours
- 24 Video lessons
- 1.2 Hours of video content
- 14 Downloadable resources
- 10 Online quizzes
- Email support
Frequently Asked Questions
What if I get stuck on a lesson?
How often do you release new content?
Can I cancel at any time?
What age groups do you support?
Ready to get started?
Get in touch, or create an account