Morning Routine Course 30 Lessons

Take control of your life through a powerful morning routine! During this Morning Routine Course, you’ll:

Develop a morning ritual that sets up your day for success


Learn to be more productive and make better decisions


Gain clarity on your goals and life purpose

Morning Routine Course Topics Covered

Module 1: Morning Rituals
Morning routines are far from a new concept. We take a look at the long history of moring rituals and routines from the early yogis to build a solid foundation on which to build your own morning practice.
Module 2: Breathing Is Life
Most of us have never been taught how to breathe properly. You’ll learn techniques and breathing practices that will help you to harness this powerful life force.
Module 3: The State Of Relaxation
The key to making clear decisions and tapping into your intuition is being in a state of relaxation. These practices will allow you to find that calm state anytime, anywhere.
Module 4: Mastering Meditation
From finding the perfect meditation seat to participating in a full guided meditation, you’ll get all the tools you need to set up a successful meditation practice of your own.
Module 5: Mantras For Your Mornings
Create momentum towards your goals through intention setting and chanting that will energize you for the day ahead!
Bonus Module: 30-Day Morning Ritual Manifestation
Put everything you’ve learned together to create a personalized and unique morning ritual. Download the 30-day journal to record and keep track of your progress.

Yogi Aaron


Aaron, author of “Autobiography Of A Naked Yogi” and teacher for the Yoga Teacher Training Immersions at Blue Osa, has been a student of yoga since 1991 and a teacher since 1997. Yogi Aaron believes in spreading the benefits of yoga to everyone. He is a master in providing and holding space for people to realize their own limitless potential.

Master Your Mornings, Master Your Life

This course is for you if you:

  • Want to move into each and every day with purpose and enthusiasm
  • Find it difficult to make decisions
  • Want to find more stillness and clarity
  • Are looking to create more “me-time” in your life
  • Feel lost, off track or lacking purpose
  • Are interested in becoming your best self
  • What You Get By Enrolling

    When you enroll in this premium course, you’ll receive the following…

    Interactive Lessons

    Each lesson comes complete with relevant downloadable resources, visual guides and action steps so you’re not just learning, you’re doing.

    Video Tutorials

    Video tutorials help to explain and demonstrate key concepts, just like you would see in a classroom.

    Yoga Challenges

    Advance your knowledge with progressive and compelling challenges.

    Additional Content

    Be on the lookout for additional educational content delivered directly to you.

    Email Support

    We’re here for you. Email us anytime for support!

    Yoga Community

    Get access to like-minded yogis through the exclusive Blue Osa Facebook community!


    "This is a wonderful opportunity to learn these practices. If you can't go to the Blue Osa, the Osa can come to you."

    – Chris

    "I very much enjoyed the morning ritual course. I like Blue Osa, I like all of you. I like what you are doing."

    – Jason


    Still have questions? If they aren’t answered below, we encourage you to reach out to us via our contact page.

    What if I get stuck on a lesson?

    You can always reach out to one of our support staff or simply move on to the next lesson.

    How often do you release new content?

    Along with creating these premium courses, we publish yoga related content frequently via the Blue Osa Blog which is available at

    Can I cancel at any time?

    You can cancel with a full refund up to 24 hours after signing up, no questions asked.

    What age groups do you support?

    We allow anyone over the age of 18 to participate in our online learning programs.

    Ready to get started?

    Get in touch, or create an account

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