ARTICLES

Discover articles on yoga, wellness and healthy living.
Yoga Alignment: Understanding the Essentials

Yoga Alignment: Understanding the Essentials

Yoga Alignment: Understanding The Essentials If you like to dabble in various styles of yoga, you’re not alone. One of the most exciting things about modern yoga is the seemingly endless number of methods and philosophies to choose from. However, with all of this...

Become a Yoga Instructor

Become a Yoga Instructor

Become A Yoga Instructor The road to become a yoga instructor is far from smooth. Although filled with opportunities for self-discovery and personal growth, becoming a yoga teacher takes impressive amounts of commitment and perseverance. Before you jump into teacher...

Meditation Training for Beginners

Meditation Training for Beginners

Meditation Training For Beginners Meditation can be transformational. Simple, but powerful, it is one of the most life-enhancing skills we can learn. Aside from improving our overall wellbeing, meditation training has the power to reduce stress and boost brain...

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